Have you experienced one of my virtual movement retreats? They are open to all, and a great way to introduce your body to gentle movement, or as a return to your movement practice if you've been away for a while. This retreat is about living in 'Natural Time' which teaches you to move within your own comfort, space, and depth. Our guide will be Turtle medicine.
This retreat is for you if you find yourself hurrying through your day, your movements, and your life? Or perhaps you need to come out of your shell and pick up the pace? Turtle can help you decide. TURTLE embodies calm, slow energy, teaching us to live with circular lifelines instead of linear deadlines. This retreat will guide you to move with the comfort, flow, speed and ease that comes with living in a body that honors Natural Time.
You can join the 'live' virtual sessions as they are being filmed. You will receive the link upon registration. You can also choose to follow along on the videos, which will be available after each session.
Begins: FRIDAY JULY 15TH
SUNDAY, JULY 17TH 2022
10:00 - 10:50 AM eastern (DOORS OPEN @ 9:50)
$45 FOR THE ENTIRE 3 DAYS.
Sessions will include:
- LIVE - Virtual and recorded daily movement sessions. Join others to experience 'community' dancing or watch the videos in your own time at home.
- Recorded Sessions that you can watch on-demand
- Gentle Stretching, Yoga, Simple Dance
- Relief for stiff joints using Natural Time Movement for 13 joints
- Meditations/breathwork to energize or calm
- Teachings and anecdotes from Stephaney's years of personal and professional experience
- Guidelines for beginning daily routine
- Footwork - help for tight, painful feet
All sessions will be recorded, and available until December 31, 2022. You can watch them as often as you want between your registration and the end of the year. Sessions are available beginning July 15th
HOW TO PARTICIPATE IN THE TURTLE RETREAT
CLICK HERE TO SHARE TURTLE AS A GIFT (you will receive a unique code to share with your gift recipient)
Please note, if you are currently a member of Stephaney's 4 or 8 Class sessions, this retreat is free to you. You will automatically be registered. If you choose to become a member, you will get the retreat for free.
As Absinthe Rabbit and Dance Alchemy combine to form one business I will incorporate offerings for BODY SKIN & SPIRIT.
I can not find the name of the artist of this lovely turtle drawing. If you know who it is will you please let me know so I can properly give credit.